No-Fuss Eggplant Parm

Yield:

Serves 4

Ingredients

Eggplant Parmesan, an Italian standby, is one of my favorite dishes. We developed this quick version so that I could have it more often. It’s super low in carbs and fat, and you won’t even miss the breading. - Dr. Mike Moreno

• Nonstick cooking spray
• 1 large eggplant, stemmed and sliced into ½-inch-thick rounds
• 1 pound lean ground turkey
• 4 cups low-carb prepared marinara sauce
• 1½ tablespoons minced fresh oregano leaves or 2 teaspoons dried oregano
• 1 teaspoon fennel seeds
• 1½ cups grated fat-free cheese, such as Parmesan

Instructions

Click Here to see the rest of the instructions

Source: http://www.dietsinreview.com/recipes/no-fuss-eggplant-parm/

Free Dieting the Weight Loss Guide celebrity diet secrets Mind Body Health Connection