Tuesday, 4 September 2012

Quick Fish Filets in Tomato Sauce

Quick Fish Filets in Tomato Sauce-photo SERVES 4

INGREDIENTS

2 tbsp. extra-virgin olive oil
4 (4-oz.) skin-on fish filets, such as bass or snapper
Kosher salt and freshly ground black pepper, to taste
1 medium yellow onion, thinly sliced lengthwise
1½ lb. cherry tomatoes
2 tbsp. finely chopped parsley

INSTRUCTIONS

Heat oil in a 12" nonstick skillet over medium-high heat. Season fish with salt and pepper and add to skillet, skin side down. Cook until skin is browned and crisp, about 4 minutes. Remove from skillet; set aside. Add onions to pan; season with salt and pepper. Cook, stirring, until soft, about 4 minutes. Add tomatoes, cover with lid, and cook until soft and releasing their juices, about 8 minutes. Add fish, skin side up, and cook until done, 3 to 4 minutes. Sprinkle with parsley before serving.


Source: http://feedproxy.google.com/~r/SaveurDailyFare/~3/NFHOrNMikIE/story01.htm

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