One woman lost 85 pounds eating nothing but Starbucks food. Sound or scary?
I love Starbucks coffee, but I wouldn’t recommend eating there exclusively (or at Taco Bell, Subway, or any single restaurant) as a savvy weight-loss strategy. As you may have seen in the news, that’s exactly what one Virginia woman did, and while she lost 85 pounds in two years, you don’t need to limit your meals to one establishment to get similar results.
Source: http://www.shape.com/blogs/weight-loss-coach/should-you-try-starbucks-diet
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