Believe you can be healthier and you will be
Want to eat healthier? You better believe it! That’s the conclusion of a new Australian study that analyzed the diet, exercise, and personality types of more than 7,000 people. Researchers found that those who believe in "faith" or "luck" are more likely to live an unhealthy life. But those who believe they can change their lives through their own actions tend to eat healthier, exercise more, smoke less, and avoid binge drinking.
Source: http://www.shape.com/blogs/weight-loss-coach/think-you-can
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