Monday, 1 October 2012

Try the Pop Physique Craze With This 10-Minute Leg and Butt Workout!

Grab a chair and try this killer Pop Physique leg and butt workout. Nope. You don't get to sit down: the chair will work as your in-home ballet barre. The moves in this ballet-inspired workout might be small, but they are mighty effective. All that pulsing pays off with a toned derriere and legs. Press play and get ready to feel the burn.

Source: http://www.fitsugar.com/10-Minute-Legs-Butt-Workout-From-Pop-Physique-25205744

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